The essence of genuine spiritual work lies in reconnecting with our bodies, anchoring ourselves in the present moment. Our minds may wander, but our bodies ground us firmly in the here and now. It's about embracing our existence fully, feeling alive, connected, and at one with everything. Contrary to what we may think, diving into our bodies doesn't isolate us; it connects us to the sacred fabric of existence itself.
Living from our bodies teaches us to inhabit the present, to feel our existence profoundly, and to operate from that place of deep connection. It fills us with confidence, vitality, and a profound sense of being. In religious terms, it's like being cradled in the presence of the divine, feeling the robust energy of life pulsating through us right now. When we lose touch with this essence, our personalities try to compensate with false autonomy, but true fulfillment lies in reconnecting with our core.
Once our egos are established, they resist interference fiercely. But by acknowledging this resistance and delving into our bodies' wisdom, we can break free from the constraints of the ego and experience the fullness of existence. Embrace your body, anchor yourself in the present, and tap into the boundless vitality of life itself.
May we embrace the sacred dance of existence, anchoring ourselves
in the present moment and feeling fully alive.
As we reconnect with our bodies and delve into our essence,
may we find the confidence, vitality, and
profound sense of being that leads to true fulfillment.
In the dance of existence, We find our truth, Anchored in the rhythm of now. Mind's wanderlust fades, As body and soul converge, In the sacred embrace of presence. Alive, connected, One with all that is, We dissolve into the tapestry of being. Inhabiting the moment, We feel the pulse of existence, A symphony of vitality and grace. Cradled in divine presence, We surrender to the dance, Where ego's resistance fades, And we become whole once more. Embrace the body, Surrender to the now, And awaken to the fullness of life's eternal dance.
Heavy duty...............but well worth reading and rereading. Thank you !