Choosing joy is not a denial of pain or injustice. It is a deliberate act of clarity and inner strength. Amid the chaos, we notice what is good, even when it’s small or quiet. We name it, we hold it, and we let it shape our response. This is not about ignoring what is wrong in the world. It’s about refusing to let it consume us. Joy does not erase sorrow, but it makes space for something more than sorrow. We commit to finding joy, not as a mood, but as a practice—daily, disciplined, and grounding. Joy is an essential need for the thriving of the human spirit. It gives us the strength to act without burning out. Joy is not optional. It is necessary. And it is always available, if we choose it.
May we choose joy each day,
knowing it is essential to the thriving of our spirit
and the strength of our collective resolve.
(inspired by Jacqui Lewis, Fierce Love)