Dancing with the Divine
A Meditation on Mystical Union
Introduction:
In this gentle meditation, we'll explore the profound concept of mystical union as described by the great contemplative John Ruusbroec. We'll use his poetic imagery to guide us into a deep, loving connection with the Divine, experiencing the "storm of love" where our spirit meets God's Spirit.
🌅 Settling In
Find a comfortable position and close your eyes.
Take a deep breath in, and as you exhale, feel your body relaxing into the surface beneath you.
Let go of any tension in your muscles, allowing yourself to become fully present in this moment.
🌟 Awakening the Heart
Bring your attention to your heart center.
Imagine a warm, golden light growing there, filling your chest with a gentle glow.
As you breathe, let this light expand, encompassing your entire being.
Affirm silently: "I am open to the touch of Divine love."
✨ The Dance of Spirits
Visualize two streams of light - one representing your spirit, the other God's Spirit.
See these streams begin to intertwine, creating a beautiful, swirling dance.
Feel the energy between these two spirits, the magnetic pull drawing them together.
Allow yourself to experience the "storm of love" as these spirits meet and embrace.
Affirm silently: "In this intimate encounter, I am touched by Divine love."
Take a few moments to rest in this experience, allowing the two spirits to "lose themselves in one another."
🌟 Radiant Exchange
Imagine your spirit and God's Spirit casting radiant light upon one another.
Feel the warmth and brilliance of this exchange, illuminating every part of your being.
In this light, see yourself clearly, and feel seen by the Divine.
Affirm silently: "I see and am seen, I know and am known, in perfect love."
Take a few breaths to bask in this radiant exchange.
🌅 Returning
Slowly begin to bring your awareness back to your physical body.
Feel the surface beneath you, the air on your skin.
Take a deep breath in, and as you exhale, open your eyes.
Carry with you the warmth and love of this divine encounter as you return to your day.