You are never alone in your struggles.
The practice of offering aspirations for self and others reminds me that I’m not the only one….
No matter how specific my fear, frustration, lack, despair, there are countless others in exactly the same boat.
May I be free from suffering
May he/she be free from suffering
May we all be free from suffering.
Even people you ordinarily despise would benefit and maybe, who knows, be nicer people?
Yep. It’s a practice.
The practice of offering aspirations for self and others reminds me that I’m not the only one….
No matter how specific my fear, frustration, lack, despair, there are countless others in exactly the same boat.
May I be free from suffering
May he/she be free from suffering
May we all be free from suffering.
Even people you ordinarily despise would benefit and maybe, who knows, be nicer people?
Yep. It’s a practice.